Class Schedule for Eaglesview
Eaglesview offers a variety of class throughout the week.
Please feel free to contact our teachers on WhatsApp.
Chrisna 082 4435875
Lori 083 7881702
Matt 082 3090537
Buhle 084 8472057
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Monday
17.30 Kundalini Yoga - Lori
Tuesday
7.30 Kundalini Yoga - Chrisna
17.30 Iyengar Yoga - Matt
Wednesday
17.30 Kundalini Yoga - Chrisna
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Thursday
8.00 Kriya Yoga Buhle
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Friday
8.00 Kundalini Yoga - Chrisna
Meet our Teachers
Chrisna
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
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"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite."
-Yogi Bhajan,
Matt
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Matts biography
Buhle
Buhle is an accredited yoga and mindfulness teacher and founder of Nomvula
Well-Being Movement.
She began practicing mindfulness, yoga and meditation four years ago with teachers Nandiva for ISHTA Yoga and Mark Joseph from Mindful Revolution. In addition to her mindfulness and yoga work, Buhle is an artist, a children's book author, a spoken word writer and a fashion designer.
*What is ISHTA Yoga?*
ISHTA Yoga is a blend of different styles of yoga practices. ISHTA is an acronym for Integrated Science of Hatha, Tantra and Ayurveda, but also has deeper meaning in its Sanskrit roots, that translates as "that which resonates with the individual".
As students, we each have our own path, and it is a very personal journey that ISHTA Yoga seeks to encourage.
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In this full rounded practice you will experience tapping, pranayama (breathwork) and inner child healing meditation.
All bodies and all levels are welcome.
Lorri
Lori biography